What is Ashwagandha? And what does KSM-66 mean?
Ashwagandha is the commonly know name for the plant botanically named Withania somnifera.
Ashwagandha is actually sandskrit and means “smell of a horse” this is a nod to its ability to giving strength and stamina of a horse.
It has been used for thousands of years, ashwagandha is a very important herb in Indian Ayurveda medicine, which shows just how effective this herb is.