What is Ashwagandha? And what does KSM-66 mean?
Ashwagandha is the commonly know name for the plant botanically named Withania somnifera.
Ashwagandha is actually sandskrit and means “smell of a horse” this is a nod to its ability to giving strength and stamina of a horse.
It has been used for thousands of years, ashwagandha is a very important herb in Indian Ayurveda medicine, which shows just how effective this herb is.
Clinical studies have shown it to have positive effects on:
Stress and anxiety
Testosterone and male sexual function.
Cardio respiratory endurance.
Testosterone, muscle strength and recovery.
Female sexual function
Stress and weight management.
For memory and cognition.
For details of these studies including infographics please follow the below link.
What is KSM-66?
KSM-66 Ashwagandha is a branded, full-spectrum extract, with the highest concentration of all major root only extracts available on the market today. It is produced using a unique proprietary extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvent.
More information can be found here:
We use KSM-66 only as this provides the best quality and thus most powerful effect per mg, many other products on the market won’t specify how much of the contents comes from the root, meaning you could be paying the same, or sometimes more for a poorer quality supplement.